Ecuadorian Beef Stew Recipe
Ingredients:
 |
Garlic
|
 |
Celery pepper
|
 |
Leek Onion
|
 |
Salt
|
 |
Carrot
|
 |
Red Wine
|
 |
Tomato Paste
|
 |
Bay Leaf
|
 |
Peas
|
 |
Beef
|
Preparation:
In a pot with very hot oil, cook the meat with salt. Remove the meat from the pot and in the same pot add celery, garlic, carrots and onion. Cook this mixture until it becomes golden brown in colour. Add red wine to the pot and cook until all the alcohol has evaporated. Add the tomato sauce to thicken the mixture. Put the cooked meat in the pot and add beef stock. Cook for approximately 40 minutes, add the bay leaf and stir occasionally. 5 minutes before serving, add pre-cooked peas and raw carrots. Serve with rice.
Delicious ecuadorian Beef Stew.
Isabel Espinoza (1994) was born and raised in the beautiful cradle of mountains we call Quito. She has a degree in Journalism from Pontificia Universidad Católica del Ecuador. People and their stories have always been her thing (as well as traveling, nature, astronomy, and photography). Her love for Ecuador, Galapagos, and South America is immense and blogging allows her to share a glimpse of this affection with the rest of the world.
